Sound Healing for Physical, Mental & Spiritual Well-Being
A 1:1 Sound Healing Session for Rest, Calm & Inner Balance
Deep Rejuvenation • Relaxation • Inner Balance
In today’s fast-paced world, stress has quietly become a way of life. Studies show that a significant percentage of physical and emotional discomfort is linked to prolonged stress and nervous system overload. When stress and emotional strain remain unaddressed, they can create internal tension, energetic stagnation, and a sense of disconnection from one’s natural balance.
Sound Healing offers a gentle, non-invasive way to support the body and mind in returning to a state of harmony and ease.
Why Sound Healing?
Sound healing is a holistic therapy that uses specific sound frequencies to promote relaxation, reduce stress, and restore emotional and physical balance. Since the human body is largely made of water, sound vibrations travel deeply through the system, gently calming the nervous system.
Using instruments like Tibetan singing & healing bowls, gongs, and other wellness instruments, the body naturally responds through sympathetic resonance, helping release stored tension and encouraging mental clarity, emotional calm, and overall well-being.
Who Can Benefit from a 1:1 Sound Healing Session?
Safe, Gentle & Personalized: Each session is conducted with full client consent and comfort. Intensity levels are adjusted gradually and for sensitive clients, very gentle bowl sets are used. Sessions can be customized based on individual needs and wellness goals. This is a quiet, non-invasive experience where nothing is required of you – no effort, no fixing, no trying. You are simply invited to lie down, listen, and receive. Each session is guided with presence and care, honouring your unique pace and inner experience.
Who can attend: Anyone above 18 years seeking deep relaxation and inner calm. No prior experience with meditation or sound healing is required.
Session Duration: 60 to 90 minutes
Energy Exchange: Rs. 1500/- to 2500/- per session
(Pricing depends on the type of sound healing protocol used, the individual needs of the client and level of therapeutic depth.)
Sound healing is an ancient practice found across cultures including India, Tibet, Greece, Aboriginal Australia, Africa, China, and Latin America. Long before modern science, these traditions understood that everything exists in a state of vibration, and that sound could be used to support balance and well-being.
Modern research now supports this understanding. During a sound healing session, sound frequencies can gently guide the brain into Theta brainwave states, a deeply relaxed state associated with meditation, creativity, intuition, and inner awareness.
In this state:
- The mind becomes quieter.
- The body enters deep rest.
- Awareness turns inward.
Each experience is unique. Some people feel physical sensations, emotional release, subtle movements, imagery, or a profound sense of stillness. There is no right or wrong way to experience sound healing, your body responds in its own intelligent way.
- Deep relaxation and inner calm.
- Greater clarity, balance, and grounding.
- Improved sleep quality.
- Enhanced concentration and memory.
- Emotional release and nervous system regulation.
- Renewed creativity and awareness.
- A sense of lightness, ease, and inner harmony.
- A private, personalised sound healing experience.
- Use of Singing & Healing bowls with other therapeutic sound instruments.
- Gentle guidance to support relaxation and inner awareness.
- A calm, safe space for rest, release, and rejuvenation.
(No prior experience with meditation or sound healing is required.)